After a long workday it’s so important to end it with a healthy dinner and not cram your body with unhealthy foods.
Checkout this video of my refreshing dinner starter to get me feeling great! Plus it’s a wonderful way to de-stress and end the day at ease.
Read MoreI’m sure most of you have seen how popular Kale is when you’re out at a restaurant or even at a smoothie establishment. Looks like Popeye was right about spinach too and its popular benefits. I must say I’ve gotten caught up in the craze as a way to provide the best foods for my family. Like most, my family has a busy schedule and with the boom in my husband’s concierge medicine business, I’m always trying to make sure we stay balanced in our diet and levels of nutrition.
Read MoreRheami is a wife, mother, career woman and a home & lifestyle blogger. She currently resides in Central Florida and enjoys sharing the love in her home with the world. While she spends a lot of time supporting her husband, Dr Jason who is America’s Energy Doctor, she infinitely enjoys capturing moments of excitement she experiences in her home with her family.
