Say No to the Holiday Blues
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Do the holidays have you feeling blue? Do you look at all the commercials and constant holiday cheer and think, why is everyone so happy? Would you rather crawl under a rock and say, wake me up in February. Did you know that during the Christmas season people experience increased depression? There are even higher incidents of suicide and attempted suicide. Well, I’m here to say if you see yourself falling into Christmas loneliness or depression, here are a few things you can do to feel free, happy, worthy and content.
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